Still in the frying pan

I left even earlier for my ride in order to beat the heat, but had no such luck. The temperature was 93.4 and the heat index made it feel like 97 degrees F. I rode 14.31 miles in 1 hr 9 min and burnt 676 calories. My average speed was 12.41 mph and my peak speed was 22.10 mph. The wind was from the SW at 13 mph making some portions of the ride very slow.

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