Training ride turns into leasure ride
I planned for a normal daily training ride but that did not bear any fruit. The winds were so strong I had trouble just maintaining speed. The temperature was 81 degrees and the wind variable with speeds exceeding 15 mph. I rode 10.12 miles in 42:54 minutes with an average speed of 14.1 and a max speed of 22.1 mph. As you can see my speed was crushed by the wind. I burnt 619 calories and my HR average was 144 bpm and my max HR was 163 bpm. My stats are below.
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