Strong Winds Presist, but great ride

This morning I was hyped to ride and headed out the door after breakfast. The strong head winds were still present, but I pushed on.  The weather was just perfect!  The temperature was a beautiful 74℉ and the winds were variable from 8 mph to 18 mph.  I rode my extended route which was 12.06 miles. My average speed was 12.5 mph and my max speed was 23.9 mph.  I burnt 654 calories and my heart-rate was 134 bpm average and 162 bpm max.  My elevation gain was 309 feet.  All and all a great workout. Below are my Garmin details. Click view details to see.

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