I am back after a long winter

This morning was used for a shake down ride to make sure everything on the Black Widow was in proper working order. I am happy to report everything seems fine. I rode a just 6.20 miles in 31 minutes and burnt 260 calories. I gained 322 feet in elevation and my average HR was 144Bpm.

Comments

Popular posts from this blog

My Status and why no posts!

Wheel Covers and Rotor Problems

First ride in a number of days do to bad weather