Early ride

This morning I was out by 9:30 for my ride as today was cleaning day. I rode 16.01 miles in 1 hr 7 min at an average speed of 14.14 mph and a max speed of 24.2 mph. I burnt 796 calories and my heart rate average was 145 bpm. The weather was 77 degrees with a wind out of the S at 12 mph. My elevation gain was 351 feet.

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