Out of the fire and into the frying pan!

Started out to ride late today and it was 96 degrees and the heat coming off the blacktop was horrendous. The wind was out of the west at 5-11 mph making things a little hard on the hills facing west. I rode 13.40 miles at an average speed of 12.33 mph and a max speed of 25.7 mph on the flats. Total length of ride was only 1 hr 5 minutes. I burnt a measly 632 calories, not enough to make up for what I will be eating tonight. Not a big deal as that is what I expect on a Saturday night.