Local Loop and alignment
This morning first thing I checked my front alignment as one of the gentleman that rode my trike on Saturday said that the steering felt heavy. I hadn't noticed any thing, but I thought I should check. Everything was spot on and if anything is was less than 1/32" off.
After the alignment I headed out for my ride and was battling the wind right from the start. I rode 15.72 miles in 1hr 11min at an average speed of 13.3 mph and a max speed of 21.4 mph. I burnt 728 calories and my average heart rate was141bpm.
After the alignment I headed out for my ride and was battling the wind right from the start. I rode 15.72 miles in 1hr 11min at an average speed of 13.3 mph and a max speed of 21.4 mph. I burnt 728 calories and my average heart rate was141bpm.
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