Low Impact ride today

I planned on a normal ride today, but due to not sleeping well last night and the temperature, I decided a low impact ride would be the way to go. I rode 11.31 miles in 00:52:26 minutes at an average speed of 12.96 mph and a max speed of 19.60 mph. During the ride I burnt 548 calories and rode only local roads. The weather was a very humid 85 degrees with winds from the SSE at 7-9 mph. It was very dark and thunder storms are expected at any time.

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