Not feeling so well so cut my ride short

I haven't felt well since last night, just a little out of whack so today's ride was cut short. I rode 5.12 miles in 21:10 minutes at an average speed of 14.5 mph and a max speed pf 20.3 mph.  I burnt a paltry 291 calories and my Average HR was 137 Bpm while my Max HR was 149 Bpm. My ride results are posted below.




UPDATE:
It is now 11:59 AM and I forgot to give the weather report for today's ride. The temperature was 82℉ and the wind was from the West at 21 gusting to 35 Mph. I do hate these strong winds, they just tire me out especially when I am not feeling well.

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