Strong Winds but nice ride.
This morning I headed out with a smile on my face as I knew the temperature was just perfect. The temperature was 69℉ and the wind was a bit strong at 10-18 mph. I rode my usual 10.05 miles in 41:56 minutes at an average speed of 14.4 mph and a max speed of 23.9 mph. I burnt 574 calories and my average HR was 146 bpm and my Max HR was 163 bpm. My stats are below.
Comments