Exhausted but good ride anyway!

I am totally exhausted after this mornings ride. The temperature was 75℉ and the winds were extremely fast near 20 mph. I felt like I was pedaling against a wall. My goal is to maintain a speed for as long as possible to build my stamina. I rode 10.06 miles in 41:50 minutes at an average speed of 14.4 mph and a max speed of 22.8.  I burnt 600 calories and my average HR was 142 bpm and my max HR was 162 bpm. I can tell that I am getting stronger even with the strong winds pushing me back.  My stats are below:

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