Strong winds but nice ride anyway

Today I left early for my ride as the temperature was already 75 degrees and climbing. I rode 10.39 miles in 48:56 minutes. The winds were strong so I was a little slower than usual. Not that I am going to break any speed records, but I like to maintain a certain average. My abverage HR was148 Bpm and my Max HR was 178 Bpm. I burnt 532 Calories. Below are my stats from Garmin Connect.

Comments

Popular posts from this blog

Beautiful day for a ride