Here we go again!

Another day with strong winds, but I guess I should be happy as it isn't raining yet. I rode 10.16 miles in 46 minutes and burnt 485 calories. my average speed was 13.2 Mph and my max speed was 26.1 Mph. My average heart rate was 144 Bpm while my max HR was 167 Bpm. I gained 252 feet of elevation on this ride.

Comments

Popular posts from this blog

Beautiful day for a ride