Hot for early in the morning

Started out early to beat the heat, but it was still 89.6 degrees with a SW wind at 8-12 mph. I rode 16.18 miles in 1 hr 8min at an average speed of 14.2 mph and a max speed of 23.6 mph. My average heart rate was 141 bpm and I burnt 814 calories. Ny elevation gain was 736 feet.

Comments

Popular posts from this blog

First ride of the season

What's new and service report.

Technical Issues yesterday and partial issue today