Wind again for a change.

This season the wind speeds have really increased from prior years, and I truly feel it. Today I rode 15.46 miles in 1 hr 8 min at an average speed of 13.48 mph and a max speed of 23.40 mph. I burnt 730 calories, which should help with me reaching my goal weight. The winds today were from the West at 20 mph with stronger gusts. The temperature was 72.5 degrees.

I heard from Road ID that my new ID wrist strap was shipped this morning and I should have it in four or five days. The reason I bought a new one is that my old one has my home phone number which is useless since my wife works. I added my wifes cell phone as well as the home phone and my son and daughters phone numbers.

Comments

Popular posts from this blog

Beautiful day for a ride