Quick holiday workout

This morning I went out early for my daily ride as it is holiday and I want to speed time with my wife. I rode 12.61 miles and burnt 1183 calories. My average speed was 13.00 mph and my max speed was 24.80 mph. I am very much thinking about getting a Garmin Edge GPS to replace the Adeo, but I am sure this will pass also. Well tomorrow I am going on a club ride where there will be two other trikes an a few DF bikes. The ride is leaving at 9:00 AM from Cranbury, I am looking forward to this ride as it will give me a chance to meet new club members.

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