Winding Down

After Tuesday's excitement we are starting to calm down and back to the regular routine. I left for my ride at 12:30 PM and rode for 00:36:01 minutes and covered 8.04 miles before the thunder storms moved in. I hate the unpredictability of these types of storms. I burnt 389 calories and my average speed was 13.43 mph while my maximum speed was 22.60. The weather was very cloudy and 85 degrees, and the wind was from the SW at 6-21 mph. I am planning to ride tomorrow if the weather allows and I don't think I will be able to ride Sunday as we are heading out to see our new granddaughter.