Hard day to ride.

I had some things to take care of today so my ride didn't start until early afternoon. Big mistake on my part as the temperature at the start of my ride was 89 degrees and humid, at the end of the ride it was a hot 92 degrees. Breathing was hard and much harder with the traffic and the exhaust fumes. I decided that this won't be a longer ride, but I would do 10 miles. I ended my ride with 10.65 miles at an average speed of 12.81mph and a max speed of 24.8mph. I burnt 496 calories on this short ride, but I felt like I lost pounds of weight, chances are just water weight. Tomorrow is supposed to be as hot so I expect I will do the same distance.