I was planning on a 10 mile ride, but kids turned the road signs and the dummy I am followed them. I ended up with close to 18 miles of hills and horrible roads.
Major set back in my training!
Well the worst thing happened after stopping the medication for my Acid Reflux and starting a Homeopathic herbal system. I became extremely nauseous and totally sick. I got so bad I need a emergency shot of Tigan which didn't work, so I have been sick for days. I finally went back to my doctor who put me back on a Proton Pump Inhibitor which is the same type of medication I am trying to avoid as it is capable of causing bone fractures. During this period I was vomiting and pulled my back out so I can barely walk yet alone exercise or ride the trike. I feel totally out of control of the situation. It will take a few days and I will be back on track. The first thing I did was make an appointment with a different Gastro doctor for a second opinion, as I want to be off these dangerous medications. I will let you know how thing progress and hopefully get back to what this blog is about.
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