The day before yesterday I pulled my Lumbar out of align and wasn't able to ride yesterday. I am in a huge amount of pain, but I actually felt better while riding. I assume it is the position of the seat and the endorphins produced while riding. Any way I made it home, and the pain has returned, but I will work through it as I always do. My Lumbar should pop back in in a few days. My ride stats are below.