Great ride but hot

I went out to ride to today with a sort of different attitude! I was not going to let the wind get the best of me and make my ride unpleasant.  Even with the strong head winds I decided to make it a competition, me against the wind. I rode 10.14 miles in 42:00 minutes with an average speed of 14.5 mph and a max speed of 22.6 mph.  I burnt 580 calories and my average HR was 143 and my max HR was 161. My performance has improved with a slight drop in my Max HR.  The temperature was 87℉ under a bright sun.  Below is my stats for today.


My new taillight was shipped yesterday and with luck it will be here Friday.

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