Ride report and Garmin update

I took my ride early today and rode for 1 hr 8 min at an average speed of 13.2 mph and a max speed of 24.4. I burnt 704 calories but it was a very hard ride. The wind was from the SW at 21 mph with gusts up to 26 mph. The temperature was a blistering 92 degrees and my average heart rate was 142 bpm. My total elevation gain today was 872'.

The Garmin problems seems to be user error. I must have pressed the start timer button before I turned it off, so the Garmin thought it was a multi day ride. All is corrected now.

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