Windy but needed workout
Yesterday I didn't get a chance to ride as I had an appointment with the Orthopedic Surgeon. All I found out is what I knew already that I need another MRI. That is scheduled for next Tuesday.
I started out at 10:00 AM for my daily ride under beautiful skies and strong winds. The temperature was 71+ degrees and the wind was at 9 miles per hour from the WNW but much higher gusts were present. I rode 15.14 miles in 1hr 5 min and burnt 671 calories. My average speed was 13.84 mph and my max speed was 24.4 mph. I am hopping tomorrow will bring some calmer winds.
I started out at 10:00 AM for my daily ride under beautiful skies and strong winds. The temperature was 71+ degrees and the wind was at 9 miles per hour from the WNW but much higher gusts were present. I rode 15.14 miles in 1hr 5 min and burnt 671 calories. My average speed was 13.84 mph and my max speed was 24.4 mph. I am hopping tomorrow will bring some calmer winds.
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