This afternoon I rode only 7.08 miles in 32 minutes at an average speed of 12.95 Mph. Strong winds made it virtually impossible to keep any speed and made things real hard. I managed to get home, but I was dragging myself there. I burnt 330 calories and total elevation gain was 100.26'. The temperature was 45 degrees, which is not bad riding weather.
The speakers I use for my Adeo and Ipod are not working out very well so I ordered another set of different speakers, when they get here I will figure out a mounting method.